Michal Tolk | Somatic Healing & Spiritual Guidance

Sacred Approach

Healing that honors the whole of you — body, soul, and spirit

This is not self-improvement. It's a surrender into grace. My work weaves together trauma-informed somatic practices, compassionate inner inquiry, and contemplative spiritual guidance — rooted in the Christian tradition and open to the fullness of how God moves.

I believe the body is sacred ground. When we learn to listen to it — to the places it holds grief, joy, longing, and wisdom — we discover that healing and holiness are not separate things.

"Do you not know that your body is a temple of the Holy Spirit within you?" — 1 Corinthians 6:19

Whether you're navigating loss, seeking clarity in a life transition, longing for deeper intimacy with God, or simply learning to feel safe in your own skin — I offer a space where the sacred and the somatic meet.

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Somatic Healing

Through Somatic Experiencing, nervous system care, parts work, and hypnosis, we build safety in the body — gently releasing what's been held too long and restoring your body as a trustworthy place to live, listen, and receive.

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Spiritual Guidance

Rooted in the Christian contemplative tradition, but open to all perspectives and backgrounds, we explore your relationship with God — the longings of the soul, the quiet movement of grace, and the sacred unfolding of your particular path of devotion.

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Embodied Practice

Transformation isn't just felt — it's lived. Together we build grounded daily practices, set tangible intentions, and take meaningful steps so that healing becomes woven into the rhythm of your ordinary life.

Offerings

Two Paths, One Practitioner

The same somatic skill, spiritual depth, and embodied care — with a doorway that fits where you are.

Sessions may include guided somatic process, contemplative dialogue, gentle nervous system practices, and practical action planning.

Somatic Soul Care

Healing for Body, Heart, and Spirit

One-on-one sessions weaving somatic healing, inner inquiry, and spiritual guidance. We work with your nervous system, your story, and what's sacred to you — whatever form that takes. This container is open to all, regardless of faith background.

60-minute sessions · Virtual or in-person · Asheville, NC

Embodying Christ

Somatic Healing Rooted in Christian Faith

The same embodied, trauma-informed care — held within an explicitly Christian container. We begin with prayer, draw on Scripture, and name God as the source and the object of our longing. For those who want their healing and their faith to be one conversation.

60-minute sessions · Virtual or in-person · Asheville, NC

Investment

Monthly Containers

This work is relational, not transactional. Monthly pricing reflects an ongoing commitment to your healing — a rhythm we build together over time.

	Month-to-Month	3-Month Commitment
Twice Monthly	$350/mo	$300/mo Includes Telegram support
Weekly	$675/mo	$600/mo Includes Telegram support

Single sessions available for $175. Longer commitments also available — let's talk about what's right for you.
Pricing is the same for both Somatic Soul Care and Embodying Christ.

Welcome

Who Is This Work For?

The one carrying shame and trauma

You know the weight of what you're holding, even if you can't name it clearly. Loss, grief, old wounds that live in your body — you've tried talking about it, maybe thinking your way through it, but something in you needs more than words. You're ready for healing that meets you where you actually live: in your flesh, in your nervous system, in the places you've learned to go numb.

The one who wants to bring their faith into their body

Your love for God is real, but it lives mostly in your mind. Maybe religious spaces taught you to distrust your flesh, or maybe grief and shame have made your body feel unsafe. You long for an embodied faith — one where loving God and inhabiting your body are the same movement. You want your healing and your devotion to be one conversation.

The one who is spiritually hungry

Something is drawing you — toward God, toward meaning, toward something you can't quite name. Maybe you're curious about Christianity but wary. Maybe you've been hurt by religion and you're looking for a guide who has deep roots but no rigid walls. You want a safe place to explore without pressure.

The one who is ready to get unstuck

Not in crisis — but you can feel the old patterns running. The same reactions, the same loops, the same places where you freeze or shut down. You know the life you want is possible, and you're ready for someone who can help you get there — not just with insight, but with real, embodied change.

Asheville, NC

About Michal

A circuitous path toward wholeness

My path has woven through contemplative traditions, mysticism, deep communion with nature, philosophy, somatic healing, and the rich terrain of human relationship. My teachers have come from hidden forest homesteads and Ivy League universities, have been human and non-human, heretics and traditionalists.

Through my own journey of healing — from body shame, religious trauma, family conflict, and the beautiful, aching work of learning to receive love — I discovered that the body holds wisdom the mind alone cannot access. And at the center of it all, I found Christ — not as a concept, but as a living presence.

I bring the full breadth of my training and lived experience to every session, grounded in consent, deep respect for your innate wisdom, and a trust that God is already at work in you.

Trainings & Certifications

Somatic Experiencing Practitioner (SEP in progress) · SEI Marriage & Family Therapy Student · Northcentral University Certified Hypnotist · Center for Integrative Hypnosis, 2022 Certified Integrative Changeworker · Ethical Coaching Collective, 2022 B.S. Family Science · Utah Valley University, 2022 200-hr Yoga Teacher · Asheville Yoga Center, 2018

Testimonials

What Clients Are Saying

Michal holding space in a somatic healing session

"After just a one-hour session with her, I am now excited, confident, and calm. The most surprising thing has been that it's been over a week, and the fear still hasn't returned!"

— Erin

"She is compassionate, patient and has a way of asking the right questions that leads you to self-realisation. With each session, I feel more aligned, confident and closer to my goal."

— Helen

"Michal was a huge support in my life during a time of great transition. She offers a safe space to share, and helpful insight and tools to integrate meaningful change into your life experience."

— R. H.

"Michal is an amazing life coach in so many ways. She's a great listener, and helps me set goals and guides me through exercises to help me re-center myself. Our sessions have been very eye-opening and encouraging."

— Alexandra O.

How We Begin

The Path In

A Conversation

A free 30-minute call where we get to know each other. You share what's alive for you, and we explore whether this work might serve.

A First Session

A single session to experience the work in your body — no commitment, no pressure. Just presence, and a chance to feel what this is.

A Container

If it's a good fit, we choose a rhythm together — biweekly or weekly — and begin the deeper, sustained work of coming home.

Ready to come home?

Start with a free consultation call. We'll explore what's alive for you, whether somatic healing or spiritual guidance might serve, and if we're a good fit to walk this path together. No pressure — just presence.

Schedule a Free Call →

Asheville, NC · Virtual sessions available worldwide

coach@michaltolk.com

Come home to your body. Come home to God's love. Live your calling.