Welcome.
Are you ready for a change?
Hey friend, I see you.
You’re a compassionate, intelligent, capable human with big potential, but for whatever reason you just feel stuck.
Maybe you’re a healer; you love helping others, but find it difficult to take care of yourself.
Maybe you struggle with confidence, setting boundaries, self-love, or having a clear direction in your relationships, career, or health.
You want to wake up every day feeling excited and fulfilled, but by the end of the day lately you’re just feeling burnt out.
You’ve been “getting by” just fine, but there’s this nagging feeling that you could be living with so much more joy, ease, and abundance in your life.
And you could!
As your coach, I can help you take that next step to create the life you’ve always known you’re capable of living.
I’m here to help you grow.
I offer mindfulness, somatics, parts work, conversation, and hypnosis so you can -
change any habit
master your emotions
create sustainable, joyful, authentic growth in your work, relationships, and life
With a coach, you will…
Gain Clarity
Get an outside perspective on your life, discovering patterns and opportunities that you might miss while you live your life from the inside.
Get Support & Accountability
Just knowing that someone knows your goals and is rooting for you can make a huge difference. Studies have found that people with an accountability partner are 65% more likely to reach their goals, and 95% more likely if they check in with that person regularly!
Create REAL, Tangible Results
I’ll help you radically shift your thoughts and emotions so that change becomes possible, AND we’ll go beyond that to plan action outside of sessions so you can make the changes you want to see in your life
An integrated approach
Return to your body
Use science-backed & trauma-informed somatic practices to increase awareness and regulate stress.
Find Balance
Align all areas of your life, cultivating physical, social, mental, relational, and spiritual wellbeing.
Break Your Patterns
Use hypnosis techniques to interrupt disempowering thoughts and feelings and create new habits that move you towards your dreams.
Reach your goals
Create a plan, break it into manageable steps, and make it happen.
Book a complimentary introduction session to learn more.
What People Are Saying
After just a one-hour session with her, I am now excited, confident, and calm when people reach out to me and want to connect over Zoom. The most surprising thing has been that it's been over a week, and the fear still hasn't returned! I also love the positive energy that Michal exudes ~ you can't help but smile when you're around her! I would definitely recommend working with Michal ~ I'd even pay just to be around her cheery presence! The efficient, transformative results on top of that are just priceless.
— Erin, Finance Professional & Coach
“I highly recommend Michal - she is an amazing life coach!
She is compassionate, patient and has a way of asking the right questions that leads you to self realisation. Our work together gave me greater clarity on my business (and myself), and helped reframed my limited beliefs to possibilities. With each session, I feel more aligned, confident and closer to my goal (business and personal). Thank you Michal!”
— Helen, Coach
“Michal was a huge support in my life during a time of great transition. She offers a safe space to share, and helpful insight and tools to integrate meaningful change into your life experience. Highly recommend”
—R. H., Massage Therapist
“Michal makes coaching easy. She creates a safe space that encourages openness and vulnerability.
She asks thought-provoking questions and challenges the stories I am been telling myself. I have been able to express myself without fear and judgement and more importantly, I have felt heard.
She is caring, empathetic and provides meaningful insights and observations. However, she is also action-oriented and future focused - and I need that.
I would highly recommend her to anyone seeking greater clarity, perspective and who is willing to invest the work to find the answers within themselves. She is an able, heart-led coach who is dedicated to serving others.”
— Jude C, Youth Mentor
“Michal is an amazing life coach in so many ways. She's a great listener, and helps me set goals and guides me through exercises to help me re-center myself. Our sessions have been very eye-opening and encouraging”
— Alexandra O., Legal Assistant
Design the life you want.
Get the support to grow into your best self.
Let’s stay connected.
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